Exercise gallery
The world’s best exercise content. Period.
We’ve spent over two decades building our exercise library with input from rehabilitation specialists from around the globe. Browse our ever-expanding multidisciplinary gallery and you’ll see the care we’ve put into each exercise. Our beautifully designed, high-quality content will inspire your patients. And from a technical standpoint, all videos and instructions are reviewed by our experts to ensure the best movement execution.
Bird dog.
Bird dog.
Try these out!
Flip images and swap start and end positions. 
4K quality videos show every detail.
Get on your hands and knees (the four-point position) with your knees directly under your hips
and your hands directly under your shoulders.
Slightly tighten your abdominals, lumbar and pelvic floor muscles. Then lift one arm and the
opposite leg without allowing the trunk or pelvis to move or rotate.
Rather than simply lifting your arm and leg, try reaching your hand far in front of you, and your foot far behind you.
Lower your leg and arm back to the floor and repeat with the other leg and the opposite arm.
Try these out!
4K quality videos show every detail.
Flip images and swap start and end positions. EN
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Find the right exercises
quicker than ever
quicker than ever
With our new innovative search technology, you can find the exercises you need, when you need them. Simply start typing and choose from the smart suggestions, which are based on your browsing history.
Our system learns from you. How’s that for efficiency?
Have a Peek! Like what you see? Start a free trial
Categories
Orthopedics6/5,353
Geriatrics6/569
Neurology6/458
Resistance training6/920
Hand therapy6/305
Pediatrics6/467
Cardiovascular6/27
Amputee6/263
Vestibular6/302
ADL6/199
Pediatric speech6/52
APPI pilates6/28
Pregnancy6/115
Aquatherapy6/216
Need a new exercise? Lights, camera, action!
We have thousands of exercises in our vault, directed by specialists from around the world. But we understand that now and then, professionals need something different. We produce new exercises and exercise modifications by request each week. Let our support team know your exact needs and we’ll have it ready within 10 days.
Request an exercise now
A wealth of exercise knowledge
At Physiotec, we trust the rehabilitation experts. That’s why we’ve joined forces with leading clinical educators from around the world.
We’ve hand-picked a diverse range of renowned partners to ensure that our clients can find the exercises they need for every patient, and every treatment plan. From pelvic floor exercises to concussion management and athletic improvement, we have you covered.
Get inspired by cutting-edge, global exercise professionals, at your fingertips.
Meet our partners
Meet our partners
